Anxiety
Quiet the racing thoughts and feel more grounded in your day.
Online Therapy in Florida · Private practice
Therapy that actually feels right.
A virtual therapist for adolescents (ages 12–17) and adults in Florida navigating anxiety, depression, relationships, and life's in-between moments—all from wherever you feel most at ease.
You don't have to have it all figured out before reaching out. This is a space to slow down, be honest, and start to feel like yourself again—whenever you're ready.
A gentle check-in
This might be for you if…
You feel anxious, overwhelmed, or stuck in your thoughts
Your relationships feel confusing or draining
You're going through a life transition and don't feel like yourself
You're used to holding it together, but it's getting exhausting
You want support that feels real and comfortable
About
Hi, I'm Kit.
Registered Mental Health Counselor Intern · FL #IMH28749
I was born and raised in West Palm Beach, Florida—so this community isn't just where I practice, it's home. Helping others has always felt like my calling, and I genuinely love getting to do this work every day.
I'm also a therapist who has sat on the other side of the couch. I know what it's like to navigate life's struggles, to wonder what the next best move is, and how heavy it can feel to carry everything on your own. Taking that first step toward asking for support? That's one of the bravest things you can do—and the fact that you're here is already a great start.
My approach is all about building a real relationship first. I want our sessions to feel safe, honest, and completely free of judgment, so you can show up exactly as you are—messy, unsure, in-progress, all of it.
Together, we'll slow things down, untangle what's weighing on you, and help you feel more supported, more grounded, and more like yourself again. You don't have to do this alone.
Services
How I can support you
Therapy that meets you where you are—and grows with you from there.
Depression
Find your energy, motivation, and sense of self again.
Relationships
Communicate better and build connections that feel safe.
Life Transitions
Move through big changes with clarity and support.
Rates & Availability
Simple and upfront
No surprises, no fine print—just clear info so you can focus on you, not the logistics.
Individual Session
$150
Per 50-minute session, conducted virtually.
Availability
Monday – Friday
Daytime and select evening appointments available by request.
Sliding Scale
I believe therapy should be accessible. A limited number of sliding-scale spots are available based on financial need. If the full session rate feels out of reach, just mention it when you reach out and we'll find something that works.
Good Faith Estimate
Under the No Surprises Act, you have the right to receive a Good Faith Estimate of the expected cost of services. You'll receive a written estimate before your first appointment, and you can request one at any time. If your final bill is at least $400 more than your estimate, you may dispute the charges. For questions or more information, visit www.cms.gov/nosurprises.
FAQ
Good questions to ask
- Do you take insurance?
- I'm currently a private-pay practice and do not accept insurance. Payment is due at the time of each session. I can provide superbills for out-of-network reimbursement—just ask and I'll send one your way.
- How long will I be in therapy?
- Therapy is open-ended and collaborative. Some people stay for a few weeks, some for a few months, and some longer—it's tailored to your individual needs and what you're hoping to work through.
- Are sessions virtual or in person?
- All sessions are virtual, so you can meet from wherever feels most comfortable—your home, your car on a lunch break, anywhere private and quiet.
How it works
Getting started is simple
Step 1
Say hello
Send a quick note through the contact form—just a little about what's bringing you in. No pressure, no perfect words required.
Step 2
We chat
I'll get back to you within 24–48 hours so we can talk through what you're looking for and see if it feels like a good fit.
Step 3
Start together
When you're ready, I'll walk you through scheduling and the simple sign-up steps so we can get going.
Contact
Let's get started
Reach out through my secure intake form and I'll be in touch within 24–48 hours to make sure it feels like the right fit.
All inquiries are confidential.
Ready when you are.
Click below to open my secure intake form. It only takes a few minutes.